Be Well Naturally: Phone (06) 363 7575

There may not be lots of cucumbers and tomatoes, and cabbages etc are often at the end of their season. But there is a wealth of green material around that we don’t notice, which make great green juices. Try out these combinations –

REAL CHOCOLATE:

  • 250 g carrot juice + 60g beetroot juice + 30g dandelion juice

 

LIQUID SUNSHINE:

  • 30g wheat grass juice + 1 handful sorrel + 6 dandelion leaves + 3 mint leaves + 180ml water

 

FLAXATIVE:

  • ¼ C flaxseeds, soaked in 1 c warm water overnight + 1 banana

 

ALL NIGHTER: this is a very powerful juice so use in moderation

  • 50 ml parsley juice + 250 ml water

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(06) 363 7575
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